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Journal Be Kind


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A Wellness Journal with Prompts and Trackers for a Healthy and Mindful Lifestyle

  • Designed to help you incorporate wellness goals
    and mindfulness into your life.
  • Includes a series of wellness trackers and activity logs
    to record experiences, achievements, and sources of joy.
  • Features prompts to encourage self-reflection,
    positive thinking, and goal setting.
  • Hardcover, 144 pages
  • 4 tabbed dividers
  • Full colour throughout
  • 15.5 x 22 cm